Back to School
I feel like I need to make the title in air quotes.
September 2020 “Back to School.”
Collectively we are shifting into unprecedented times. Again. September. 🍂
This morning the girls and I created our new AM/PM rituals together for when we leave the lake after 6 months.
Being intentional with our healthy rituals will enable us to predict, prepare and protect as much as we can in a world where uncertainty is at every turn.
The girls were OK with me sharing their HEALTHY MORTONS plan with you.
Sharing to inspire yours.
➕ teeth 🦷 On Guard Toothpaste
➕ mouthwash, On Guard mouthwash
➕ wash face, brush hair (this one is new, the hair, we’re not big on brushing)
➕ make bed 🛏 (also new, I’m delegating)
➕ Oils at brekkie as follows:
“Stronger” rolled on as a “W” on the chest;
“Brave” rolled on the heart;
“Thinker” rolled on their temples and back of the neck. The Rosemary in this blend also supports Transitions.
A-Z, Overall wellbeing daily supplement
PB Assist, Probiotic for gut health,
EO Mega, Fish Oil for brain health
all doTERRA Kids Supplements
AFTER SCHOOL 🍎
➕Sanitize hands, we use doTERRA Hand Sanitizing Mist
➕Wash Hands, foaming hand soap
➕Unpack and repack backpack
➕Yummy Kitchen family diffuser with On Guard + good tunes 🎵
➕”Steady” rolled on inner wrist with 3 breaths.
➕Tidy toys + room (🙄)
➕Teeth, face, mouthwash
➕Pick book 📚
➕ Fill diffuser, pick oil to drop in 💧
– Stronger: protection
– Lavender: calming, rest
– Serenity: sleepy, grounding
– On Guard: systems support
– Breathe/Easy Air: clear breathing
➕Oils rolled on feet + spine: girls choose one, the other is Frankincense.
A shopping cart I created for you with all of these items included for your Ordering or reference.
I’m just seeing Daddy added notes to our google doc about sleep schedule. Praise be 🙏🏼
This will be our Ritual whatever we decide with school. School; more uncertainty. One day at a time.
If you’re a beloved teacher — endless respect, love, solidarity and safety.
Love you. Love your littles. Love all of us.
We’re all here to take care of each other, right?